Chinese · Iconic
Sichuan hot pot
Sichuan hot pot (四川火锅), a Sichuan plate from China.
1 hr 20 min301 kcalModerate38 g proteinUnder 400 kcal

Oils & Condiments · sauces
Also called chili bean paste
Allergens: Soy, Wheat, Gluten.
| Calories | 160 kcal |
| Protein | 6 g |
| Carbohydrate | 12 g |
| Fiber | 3 g |
| Total sugars | 4 g |
| Fat | 10 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5000 mg |
| Potassium | 0 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Chinese · Iconic
Sichuan hot pot (四川火锅), a Sichuan plate from China.
1 hr 20 min301 kcalModerate38 g proteinUnder 400 kcal
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Sichuan Poached Chicken in Chili Broth
Chicken breast · Napa cabbage · Spinach
Chinese
Sichuan Poached Chicken in Chili Broth. Shui zhu means water-boiled, but the pot should only shiver. Doubanjiang is bloomed first so the broth turns red without a cup of oil.
31 min242 kcalHealthy33 g proteinUnder 400 kcal
Garlic Steamed Sichuan Eggplant
Firm tofu · Eggplant · Spinach
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Garlic Steamed Sichuan Eggplant. Steaming eggplant instead of frying it keeps the flesh silky. The garlic sauce goes on after, not in the oil.
29 min228 kcalHealthyUnder 400 kcalVegan
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White fish fillet · Napa cabbage · Kale
Chinese
Mala Poached White Fish. The mala numbing note is a pinch of Sichuan pepper ground at the end. Cooked too long, it turns bitter.
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Sichuan Cabbage and Pork Stew
Pork tenderloin · Green cabbage · Shiitake mushroom
Chinese
Sichuan Cabbage and Pork Stew. Napa would disappear here. Green cabbage holds its bite through a short stew.
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Yuxiang Pork and Bamboo
Pork tenderloin · Bamboo shoots · Shiitake mushroom
Chinese
Yuxiang Pork and Bamboo. Yuxiang, fish fragrance, has no fish in it. The smell comes from doubanjiang, ginger, and a splash of vinegar.
27 min256 kcalHealthy32 g proteinUnder 400 kcal
Sichuan Braised Cauliflower and Chicken
Chicken breast · Cauliflower · Spinach
Chinese
Sichuan Braised Cauliflower and Chicken. Cauliflower takes the place of a deep-fried dry pot. Brown the florets in a teaspoon of oil, then braise them just until a knife slips in.
47 min254 kcalHealthy34 g proteinUnder 400 kcal
Sichuan Pork and Rice Noodles
Pork tenderloin · Dry rice noodle · Spinach
Chinese
Sichuan Pork and Rice Noodles. Ants climbing a tree is pork on glass noodles. These rice noodles are the lighter strand, and they go in at the end so they do not turn to paste.
37 min332 kcalHealthy35 g proteinUnder 400 kcal
Sichuan Vinegar Fish and Napa
White fish fillet · Napa cabbage · Kale
Chinese
Sichuan Vinegar Fish and Napa. The sour note is rice vinegar added off the heat. Boiling it smells harsh and loses the point of the soup.
37 min201 kcalHealthy20 g proteinUnder 400 kcal
Mapo Cauliflower and Tofu
Firm tofu · Cauliflower · Spinach
Chinese
Mapo Cauliflower and Tofu. The numbing sauce belongs on cauliflower here, with tofu for body. Keep the simmer gentle so the tofu does not crumble.
37 min240 kcalHealthy22 g proteinUnder 400 kcal
Sichuan Tomato and Tofu Braise
Firm tofu · Tomato · Eggplant
Chinese
Sichuan Tomato and Tofu Braise. Tomato sweetens the doubanjiang. Once the eggplant is soft, stop. Another ten minutes and it is mush.
47 min234 kcalHealthyUnder 400 kcal
Poached Beef in Sichuan Chili Broth
Beef sirloin · Napa cabbage · Spinach
Chinese
Poached Beef in Sichuan Chili Broth. Slice the sirloin thin and swish each piece through the hot broth. It should still be rosy at the center when you plate it, then carryover f...
31 min262 kcalHealthy32 g proteinUnder 400 kcal
Sichuan Steamed Eggplant with Pork
Pork tenderloin · Eggplant · Spinach
Chinese
Sichuan Steamed Eggplant with Pork. The pork is scattered over the eggplant in the steamer so the fat you did not add is replaced by meat juices.
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Sichuan Okra and Chicken Braise
Chicken breast · Okra · Tomato
Chinese
Sichuan Okra and Chicken Braise. Okra thickens the sauce if you cut it and let it simmer two minutes. Do not stir hard or it turns slick.
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Chinese
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Taiwanese · Iconic
Taiwanese beef noodle soup, a dish from Taiwan (牛肉麵).
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