Italian
Polenta and sausage
Polenta and sausage (polenta con salsiccia), a North dish from Italy.
1 hr 5 min352 kcalModerate27 g proteinUnder 400 kcal
Spices · spices
Fennel seed
Allergens: none flagged.
Per 100 g
| Calories | 345 kcal |
| Protein | 15.8 g |
| Carbohydrate | 52.3 g |
| Fiber | 39.8 g |
| Total sugars | 0 g |
| Fat | 14.9 g |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Sodium | 88 mg |
| Potassium | 1694 mg |
| Calcium | 1196 mg |
| Iron | 18.54 mg |
| Magnesium | 385 mg |
| Zinc | 3.7 mg |
| Vitamin A | 7 mcg |
| Vitamin C | 21 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0.41 mg |
| Riboflavin (B2) | 0.35 mg |
| Niacin (B3) | 6.05 mg |
| Vitamin B6 | 0.47 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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