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Champasak Beef and Eggplant
A 9:16 storyboard, 82 seconds of edit time. Scene lengths are cuts, not the minutes the pot actually needs. Music mood: Sparse acoustic, warm room tone, no lyrics.
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Hook
hook · laos
Scene 1 · hook · 4s
Hook
Shot. Open tight on the finished Champasak Beef and Eggplant, then pull back just enough to see the plate. Ivory linen, warm window light, no faces, no logos, no text burned into the picture.
Voiceover. Champasak Beef and Eggplant. Champasak Beef and Eggplant. Grill both, slice the beef, and chop the eggplant. Lime and mint bring them together. Here is the whole thing, one move at a time.
On screen. Champasak Beef and Eggplant
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Open on the finished dish
title · laos
Scene 2 · title · 4s
Open on the finished dish
Shot. Slow push-in on the finished Champasak Beef and Eggplant, ivory linen, a gold spoon just out of focus. No faces. No logos.
Voiceover. Champasak Beef and Eggplant. Champasak Beef and Eggplant. Grill both, slice the beef, and chop the eggplant. Lime and mint bring them together.
On screen. Champasak Beef and Eggplant
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Mise en place
ingredients · laos
Scene 3 · ingredients · 6s
Mise en place
Shot. Overhead flat lay. Hands set down small bowls in a quiet rhythm. Labels stay out of frame.
Voiceover. Set out beef sirloin, eggplant, mint, spinach, garlic. Measure before the pan is hot.
On screen. Mise en place
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Equipment
equipment · laos
Scene 4 · equipment · 5s
Equipment
Shot. A slow pan across the tools on the counter, then back to the bowl. No brand logos.
Voiceover. You need Grill pan or grill, Tongs, Scale.
On screen. Grill pan or grill · Tongs · Scale
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Step 1
step · laos
Scene 5 · step · 6s
Step 1
Shot. Champasak Beef and Eggplant: protein and vegetables tossed with a teaspoon of oil. Natural window light, ivory linen, handmade ceramic, no text, no logo.
Voiceover. Pat the beef sirloin dry and toss it with half the fish sauce, the aromatics, and a teaspoon of neutral oil. Cut eggplant and spinach to a similar thickness so they finish together.
On screen. Pat the beef sirloin dry and toss it with half…
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Step 2
step · laos
Scene 6 · step · 6s
Step 2
Shot. Champasak Beef and Eggplant: grill pan just smoking. Natural window light, ivory linen, handmade ceramic, no text, no logo.
Voiceover. Heat a grill pan until a drop of water skitters. Brush on the remaining teaspoon of neutral oil.
On screen. Heat a grill pan until a drop of water…
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Step 3
step · laos
Scene 7 · step · 7s
Step 3
Shot. Champasak Beef and Eggplant: browned lean protein. Natural window light, ivory linen, handmade ceramic, no text, no logo. Show the action, then a jump cut through the wait. Do not film the full Grill 8 min in real time.
Voiceover. Cook until the thickest piece is opaque and the juices run clear, turning once, about 8 minutes. Do not crowd the pan or the beef sirloin will steam.
On screen. Cook until the thickest piece is… · Grill 8 min
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Step 4
step · laos
Scene 8 · step · 6s
Step 4
Shot. Champasak Beef and Eggplant: vegetables with color still in them. Natural window light, ivory linen, handmade ceramic, no text, no logo.
Voiceover. The eggplant and spinach are done once they are tender, with some color left and not stewed to gray. If they brown before the protein, pull them to a plate and return them at the end.
On screen. The eggplant and spinach are done once they are…
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Step 5
step · laos
Scene 9 · step · 6s
Step 5
Shot. Champasak Beef and Eggplant: rested grilled plate with herbs. Natural window light, ivory linen, handmade ceramic, no text, no logo.
Voiceover. Rest the beef sirloin 2 minutes. Toss with mint and dill and lime. Grill both, slice the beef, and chop the eggplant. Lime and mint bring them together.
On screen. Rest the beef sirloin 2 minutes. Toss with mint…
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How you know it is done
doneness · laos
Scene 10 · doneness · 6s
How you know it is done
Shot. Close on the center of the food. A skewer, tap, or spoon shows the cue. Hold long enough to see it.
Voiceover. Champasak Beef and Eggplant is done when the outside has color and the center is cooked through for the protein in the pan.
On screen. Doneness
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If it goes wrong
mistakes · laos
Scene 11 · mistakes · 7s
If it goes wrong
Shot. Split screen is unnecessary. Show the finished, correct texture, then a hand points at the cue.
Voiceover. Champasak Beef and Eggplant looks done on top and is still raw in the center. Trust the cue in the method, not the color alone. Give it a few more minutes and check the center. Champasak Beef and Eggplant spread, sank, or turned out dry. Measure by weight next time, heat the oven fully, and stop when the doneness cue appears rather than when the timer ends.
On screen. Common fixes
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Cooling and storage
storage · laos
Scene 12 · storage · 5s
Cooling and storage
Shot. The dish cools on a rack, then a container is closed. No refrigerator brand in frame.
Voiceover. Cool Champasak Beef and Eggplant, then cover and refrigerate for up to 3 days. Freeze portions for a month if the dish reheats in a pot or oven, not a raw salad.
On screen. Storage
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Nutrition lower third
nutrition · laos
Scene 13 · nutrition · 5s
Nutrition lower third
Shot. Hold on a single serving. A quiet lower third fades in. No medical claims on screen.
Voiceover. One serving is about 257 calories, with 30.9 grams of protein. Pai marks it Healthy.
On screen. 257 kcal · 30.9 g protein · Healthy
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Plate and close
plate · laos
Scene 14 · plate · 5s
Plate and close
Shot. Spoon or tongs place the last garnish. Pull back to the full plate. End on steam or a still surface.
Voiceover. Serve 4 plates. Eat while it is at its best.
On screen. Champasak Beef and Eggplant
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Close
cta · laos
Scene 15 · cta · 4s
Close
Shot. Hold the finished plate. A quiet end card can fade in after the picture. Do not cover the food with a logo.
Voiceover. Cook Champasak Beef and Eggplant from the Pai recipe. The amounts, the heat, and the moment to stop are written under each step.
On screen. Cook it from the recipe
Machine-readable script for a later video tool. Scene durations are edit lengths, not cooking times. Long simmers and bakes are jump cuts. Order: hook, title, mise, equipment, one scene per numbered step (shot, on-screen text, voiceover, duration), doneness, fixes, storage, nutrition, plate, and the closing CTA. Keep the shot list and on-screen facts tied to this recipe.