Chinese · Iconic
Peking duck
Peking duck (北京烤鸭), a Beijing plate from China.
1 hr 45 min377 kcalModerate30 g proteinUnder 400 kcal

Oils & Condiments · sauces
Allergens: none flagged.
| Calories | 18 kcal |
| Protein | 0 g |
| Carbohydrate | 0.5 g |
| Fiber | 0 g |
| Total sugars | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Potassium | 0 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Chinese · Iconic
Peking duck (北京烤鸭), a Beijing plate from China.
1 hr 45 min377 kcalModerate30 g proteinUnder 400 kcal
Japanese · Iconic
Omakase nigiri (握り), a Tokyo plate from Japan.
25 min449 kcalModerate24 g protein
Japanese · Iconic
Shabu-shabu (しゃぶしゃぶ), a Osaka plate from Japan.
1 hr 20 min295 kcalModerate34 g proteinUnder 400 kcal
Burmese · Iconic
Shan tofu (ရှမ်းတိုဟူး), a Shan plate from Myanmar.
1 hr 20 min253 kcalHealthyUnder 400 kcalVegan
Chinese · Iconic
Honey char siu (叉烧), a Guangdong plate from China.
1 hr 45 min245 kcalModerate35 g proteinUnder 400 kcal
Filipino · Iconic
Lechon kawali (lechon kawali), a Luzon plate from Philippines.
45 min272 kcalModerate34 g proteinUnder 400 kcal
Chinese
Sweet and sour fish (糖醋鱼), a Shandong dish from China.
33 min183 kcalModerate21 g proteinUnder 400 kcal
Chinese
West Lake vinegar fish (西湖醋鱼), a Zhejiang dish from China.
33 min144 kcalModerateUnder 400 kcal
Chinese
Lychee pork (荔枝肉), a Fujian dish from China.
33 min206 kcalModerate22 g proteinUnder 400 kcal
Japanese
Chirashi (ちらし寿司), a Edo dish from Japan.
28 min363 kcalModerateUnder 400 kcal
Japanese
Hiyashi chuka (冷やし中華), a Summer dish from Japan.
33 min238 kcalModerateUnder 400 kcal
Korean
Naengmyeon (냉면), a North dish from South Korea.
33 min273 kcalModerateUnder 400 kcal
Canadian
Ginger beef (ginger beef), a Calgary dish from Canada.
33 min215 kcalModerate23 g proteinUnder 400 kcal
Singaporean · Iconic
Chili crab (辣椒螃蟹), a Chili crab dish from Singapore.
33 min156 kcalModerate20 g proteinUnder 400 kcal
Singaporean
Bak chor mee (肉脞面), a Hawker dish from Singapore.
33 min258 kcalModerateUnder 400 kcal
Taiwanese
Oyster vermicelli (蚵仔麵線), a Night market dish from Taiwan.
1 hr 5 min229 kcalModerateUnder 400 kcal
Chinese · Iconic
Chicken, roasted peanuts, dried-chili heat, and a little sweet-sour sauce.
32 min493 kcalModerate33 g protein
Chinese
Wheat noodles, a sesame-chili sauce, and a little browned pork.
30 min471 kcalModerate24 g protein
Chinese
Chicken thigh lacquered with a hoisin-honey glaze.
1 hr 5 min492 kcalModerate40 g protein

Chinese
Vinegar, white pepper, tofu, and wood ear in a clear hot soup.
35 min168 kcalModerateUnder 400 kcal
Shunde Steamed Shiitake Chicken
Chicken breast · Shiitake mushroom · Bok choy
Chinese
Shunde Steamed Shiitake Chicken. Shunde cooks set the basket over a hard boil and keep the lid shut, so the chicken stays pale and juicy instead of stewing in oil.
29 min265 kcalHealthy33 g proteinUnder 400 kcal
Foshan Tofu and Spinach Pot
Firm tofu · Spinach · Shiitake mushroom
Chinese
Foshan Tofu and Spinach Pot. Foshan pots are almost clear. The tofu goes in last so the cubes stay whole while the spinach wilts.
37 min285 kcalHealthy23 g proteinUnder 400 kcal
Taishan Steamed Cod with Scallion
Cod · Bok choy · Spinach
Chinese
Taishan Steamed Cod with Scallion. Taishan steam fish is timed by the thickness of the fillet, and the scallions go on raw at the end so they stay sharp.
29 min184 kcalHealthy21 g proteinUnder 400 kcal
Cantonese Watercress Chicken Soup
Chicken breast · Watercress · Daikon
Chinese
Cantonese Watercress Chicken Soup. The watercress goes in only for the last few minutes. Longer than that and the soup tastes like grass.
37 min279 kcalHealthy35 g proteinUnder 400 kcal