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Produce · vegetables

Fresh ginger

Allergens: none flagged.

Per 100 g

Calories80 kcal
Protein1.8 g
Carbohydrate17.8 g
Fiber2 g
Total sugars1.7 g
Fat0.8 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium13 mg
Potassium415 mg
Calcium16 mg
Iron0.6 mg
Magnesium43 mg
Zinc0.34 mg
Vitamin A0 mcg
Vitamin C5 mg
Vitamin D0 mcg
Vitamin E0.26 mg
Vitamin K0.1 mcg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.03 mg
Niacin (B3)0.75 mg
Vitamin B60.16 mg
Folate11 mcg
Vitamin B120 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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