Mexican 路 Iconic
Carnitas
Carnitas (carnitas), a Michoacan plate from Mexico.
1 hr 45 min311 kcalModerate38 g proteinUnder 400 kcal
Bakery 路 grains
Corn tortilla
Allergens: none flagged.
Per 100 g
| Calories | 218 kcal |
| Protein | 5.7 g |
| Carbohydrate | 44.6 g |
| Fiber | 6.3 g |
| Total sugars | 0.9 g |
| Fat | 2.9 g |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Sodium | 45 mg |
| Potassium | 186 mg |
| Calcium | 81 mg |
| Iron | 1.23 mg |
| Magnesium | 72 mg |
| Zinc | 1.31 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.28 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 1.5 mg |
| Vitamin B6 | 0.22 mg |
| Folate | 5 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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