Thai · Iconic
Panang curry
Panang curry (พะแนง), a Central plate from Thailand.
1 hr 20 min476 kcalIndulgent32 g protein
Canned · produce
Canned coconut milk
Also called full-fat coconut milk
Allergens: none flagged.
Per 100 g
| Calories | 197 kcal |
| Protein | 2 g |
| Carbohydrate | 2.8 g |
| Fiber | 0 g |
| Total sugars | 1.5 g |
| Fat | 21.3 g |
| Saturated fat | 18.9 g |
| Cholesterol | 0 mg |
| Sodium | 13 mg |
| Potassium | 220 mg |
| Calcium | 18 mg |
| Iron | 3.3 mg |
| Magnesium | 46 mg |
| Zinc | 0.56 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 1 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0 mg |
| Niacin (B3) | 0.64 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 14 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Recipes
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🇨🇳 ChinaEast Asia
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