Italian
Linguine alle vongole
Linguine alle vongole (linguine alle vongole), a Venice dish from Italy.
33 min427 kcalModerate26 g protein

Seafood 路 shellfish
Allergens: Shellfish.
| Calories | 86 kcal |
| Protein | 14.7 g |
| Carbohydrate | 3.6 g |
| Fiber | 0 g |
| Total sugars | 0 g |
| Fat | 1 g |
| Saturated fat | 0.2 g |
| Cholesterol | 30 mg |
| Sodium | 601 mg |
| Potassium | 46 mg |
| Calcium | 39 mg |
| Iron | 1.62 mg |
| Magnesium | 19 mg |
| Zinc | 0.51 mg |
| Vitamin A | 90 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.68 mg |
| Vitamin K | 0.2 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.35 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 5 mcg |
| Vitamin B12 | 11.28 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Italian
Linguine alle vongole (linguine alle vongole), a Venice dish from Italy.
33 min427 kcalModerate26 g protein
American
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Clam 路 Canned white beans, drained 路 Yellow onion
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Dry spaghetti 路 Clam 路 Yellow onion
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Pork tenderloin 路 Clam 路 Yellow onion
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