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Seafood 路 shellfish

Clam

Allergens: Shellfish.

Per 100 g

Calories86 kcal
Protein14.7 g
Carbohydrate3.6 g
Fiber0 g
Total sugars0 g
Fat1 g
Saturated fat0.2 g
Cholesterol30 mg
Sodium601 mg
Potassium46 mg
Calcium39 mg
Iron1.62 mg
Magnesium19 mg
Zinc0.51 mg
Vitamin A90 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin E0.68 mg
Vitamin K0.2 mcg
Thiamin (B1)0.01 mg
Riboflavin (B2)0.04 mg
Niacin (B3)0.35 mg
Vitamin B60.01 mg
Folate5 mcg
Vitamin B1211.28 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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