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Ofada stew
A 9:16 storyboard, 91 seconds of edit time. Scene lengths are cuts, not the minutes the pot actually needs. Music mood: Sparse acoustic, warm room tone, no lyrics.

Scene 1 · hook · 4s
Hook
Shot. Open tight on the finished Ofada stew, then pull back just enough to see the plate. Ivory linen, warm window light, no faces, no logos, no text burned into the picture.
Voiceover. Ofada stew. Ofada stew (ayamase), a West Africa plate from Nigeria. Here is the whole thing, one move at a time.
On screen. Ofada stew

Scene 2 · title · 4s
Open on the finished dish
Shot. Slow push-in on the finished Ofada stew, ivory linen, a gold spoon just out of focus. No faces. No logos.
Voiceover. Ofada stew. Ofada stew (ayamase), a West Africa plate from Nigeria.
On screen. Ofada stew

Scene 3 · ingredients · 6s
Mise en place
Shot. Overhead flat lay. Hands set down small bowls in a quiet rhythm. Labels stay out of frame.
Voiceover. Set out beef sirloin, red bell pepper, tomato, yellow onion, smoked paprika. Measure before the pan is hot.
On screen. Mise en place

Scene 4 · equipment · 5s
Equipment
Shot. A slow pan across the tools on the counter, then back to the bowl. No brand logos.
Voiceover. You need Heavy pot, Scale, Wooden spoon, Ladle.
On screen. Heavy pot · Scale · Wooden spoon

Scene 5 · step · 7s
Step 1
Shot. Ofada stew: weighed ingredients beside the heating pan. Natural window light, ivory linen, handmade ceramic, no text, no logo. Show the action, then a jump cut through the wait. Do not film the full Heat 5 min in real time.
Voiceover. Set out a scale and the equipment for Ofada stew. Heat to a quiet simmer, about 195°F / 90°C and give it 5 minutes so the surface is actually hot. Weigh beef sirloin, red bell pepper, tomato, yellow onion, smoked paprika, cayenne, thai chili, neutral oil, kosher salt. Ofada stew is cooked in West Africa as its own plate, not as a copy of a restaurant menu. Fry a great quantity of pepper and onion until the oil turns red, then simmer the beef in it. Palm oil is the usual fat. Neutral oil and paprika carry the color here. Amounts are for 4 from foods this library can count.
On screen. Set out a scale and the equipment… · Heat 5 min

Scene 6 · step · 6s
Step 2
Shot. Ofada stew: ingredients prepped and the pan at heat. Natural window light, ivory linen, handmade ceramic, no text, no logo.
Voiceover. Ofada stew is cooked in nigeria. Also called ayamase. Leave the lid ajar so the surface reduces instead of boiling over.
On screen. Ofada stew is cooked in nigeria. Also called…

Scene 7 · step · 7s
Step 3
Shot. Ofada stew: aromatics and the main ingredient in the pan. Natural window light, ivory linen, handmade ceramic, no text, no logo. Show the action, then a jump cut through the wait. Do not film the full Build the base in real time.
Voiceover. Cook the aromatics first, then the main ingredient for Ofada stew, until the edges take a little color. Keep the heat at a murmur. A hard boil beats tender food into strings.
On screen. Cook the aromatics first, then the… · Build the base

Scene 8 · step · 7s
Step 4
Shot. Ofada stew: simmering or roasting until the cue. Natural window light, ivory linen, handmade ceramic, no text, no logo. Show the action, then a jump cut through the wait. Do not film the full Simmer 35 min in real time.
Voiceover. Add the remaining weighed foods and cook Ofada stew at a quiet simmer, about 195°F / 90°C. Start checking at 35 minutes. Ofada stew is done when the thickest piece yields to a fork and the liquid is quiet, not at a hard boil.
On screen. Add the remaining weighed foods and… · Simmer 35 min
- 🇳🇬 NigeriaWest Africaicon-nigeria-ofada-stew-icon-nigeria-ofada-stew-9
Step 5
step · nigeria
Scene 9 · step · 6s
Step 5
Shot. Ofada stew: checking the center for doneness. Natural window light, ivory linen, handmade ceramic, no text, no logo.
Voiceover. Check the center of Ofada stew, not the edge. If the cue is not true yet, give it a few more minutes and look again. Opening a lid or an oven door early drops the heat.
On screen. Check the center of Ofada stew, not the edge.…
- 🇳🇬 NigeriaWest Africaicon-nigeria-ofada-stew-icon-nigeria-ofada-stew-10
Step 6
step · nigeria
Scene 10 · step · 7s
Step 6
Shot. Ofada stew: rested and ready to plate. Natural window light, ivory linen, handmade ceramic, no text, no logo. Show the action, then a jump cut through the wait. Do not film the full Rest 5 min in real time.
Voiceover. Rest Ofada stew for 5 minutes, then taste and adjust the salt. Serve it in the way it is eaten in nigeria, with the sauce or garnish that belongs to it. Film Ofada stew in this shot order and no other: a rest under a loose cover; batter or dough smoothed to the corners; a colander and a cloud of steam; cheese melting only after the boil stops. Slate words for the editor: harbor, willow, nutmeg, gloss, crisp, sheen, jasper, zephyr, peel, lacquer.
On screen. Rest Ofada stew for 5 minutes, then… · Rest 5 min

Scene 11 · doneness · 6s
How you know it is done
Shot. Close on the center of the food. A skewer, tap, or spoon shows the cue. Hold long enough to see it.
Voiceover. Ofada stew is done when the thickest piece yields to a fork and the liquid is quiet, not at a hard boil.
On screen. Doneness

Scene 12 · mistakes · 7s
If it goes wrong
Shot. Split screen is unnecessary. Show the finished, correct texture, then a hand points at the cue.
Voiceover. Ofada stew looks done at the edge and is still raw in the center. Trust the cue, not the color. Check the thickest piece and give it a few more minutes. Ofada stew turned out salty, dry, or watery. Weigh the salt and the liquid next time. Keep the heat at the temperature in the method, and stop when the doneness cue appears.
On screen. Common fixes

Scene 13 · storage · 5s
Cooling and storage
Shot. The dish cools on a rack, then a container is closed. No refrigerator brand in frame.
Voiceover. Cool Ofada stew, then cover and refrigerate for up to 3 days. Freeze portions for a month if the dish reheats in a pot or oven. Reheat leftovers until steaming.
On screen. Storage

Scene 14 · nutrition · 5s
Nutrition lower third
Shot. Hold on a single serving. A quiet lower third fades in. No medical claims on screen.
Voiceover. One serving is about 257 calories, with 24.9 grams of protein. Pai marks it Healthy.
On screen. 257 kcal · 24.9 g protein · Healthy

Scene 15 · plate · 5s
Plate and close
Shot. Spoon or tongs place the last garnish. Pull back to the full plate. End on steam or a still surface.
Voiceover. Serve 4 plates. Eat while it is at its best.
On screen. Ofada stew

Scene 16 · cta · 4s
Close
Shot. Hold the finished plate. A quiet end card can fade in after the picture. Do not cover the food with a logo.
Voiceover. Cook Ofada stew from the Pai recipe. The amounts, the heat, and the moment to stop are written under each step.
On screen. Cook it from the recipe
Machine-readable script for a later video tool. Scene durations are edit lengths, not cooking times. Long simmers and bakes are jump cuts. Order: hook, title, mise, equipment, one scene per numbered step (shot, on-screen text, voiceover, duration), doneness, fixes, storage, nutrition, plate, and the closing CTA. Keep the shot list and on-screen facts tied to this recipe.