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Bean and rice wrap
A 9:16 storyboard, 91 seconds of edit time. Scene lengths are cuts, not the minutes the pot actually needs. Music mood: Sparse acoustic, warm room tone, no lyrics.
Scene 1 · hook · 4s
Hook
Shot. Open tight on the finished Bean and rice wrap, then pull back just enough to see the plate. Ivory linen, warm window light, no faces, no logos, no text burned into the picture.
Voiceover. Bean and rice wrap. Bean and rice wrap, written for the wrap shelf. Here is the whole thing, one move at a time.
On screen. Bean and rice wrap
Scene 2 · title · 4s
Open on the finished dish
Shot. Slow push-in on the finished Bean and rice wrap, ivory linen, a gold spoon just out of focus. No faces. No logos.
Voiceover. Bean and rice wrap. Bean and rice wrap, written for the wrap shelf.
On screen. Bean and rice wrap
Scene 3 · ingredients · 6s
Mise en place
Shot. Overhead flat lay. Hands set down small bowls in a quiet rhythm. Labels stay out of frame.
Voiceover. Set out flour tortilla, canned black beans, drained, dry jasmine rice, tomato, cilantro. Measure before the pan is hot.
On screen. Mise en place
Scene 4 · equipment · 5s
Equipment
Shot. A slow pan across the tools on the counter, then back to the bowl. No brand logos.
Voiceover. You need Scale, Mixing bowl, Sharp knife.
On screen. Scale · Mixing bowl · Sharp knife
Scene 5 · step · 7s
Step 1
Shot. Bean and rice wrap: weighed ingredients beside the heating pan. Natural window light, ivory linen, handmade ceramic, no text, no logo. Show the action, then a jump cut through the wait. Do not film the full Heat 5 min in real time.
Voiceover. Set out a scale and the equipment for Bean and rice wrap. Heat to the refrigerator at 40°F / 4°C and give it 5 minutes so the surface is actually hot. Weigh flour tortilla, canned black beans, drained, dry jasmine rice, tomato, cilantro. An original bean and rice wrap for the library. Amounts are measured so the nutrition can be counted from the ingredient table.
On screen. Set out a scale and the equipment… · Heat 5 min
Scene 6 · step · 6s
Step 2
Shot. Bean and rice wrap: ingredients prepped and the pan at heat. Natural window light, ivory linen, handmade ceramic, no text, no logo.
Voiceover. Bean and rice wrap is cooked in mexico. Cold plates mute salt. Taste again after the food has rested a minute.
On screen. Bean and rice wrap is cooked in mexico. Cold…
Scene 7 · step · 7s
Step 3
Shot. Bean and rice wrap: aromatics and the main ingredient in the pan. Natural window light, ivory linen, handmade ceramic, no text, no logo. Show the action, then a jump cut through the wait. Do not film the full Build the base in real time.
Voiceover. Cook the aromatics first, then the main ingredient for Bean and rice wrap, until the edges take a little color. A no-cook plate still needs salt and a rest so the dressing soaks in.
On screen. Cook the aromatics first, then the… · Build the base
Scene 8 · step · 7s
Step 4
Shot. Bean and rice wrap: simmering or roasting until the cue. Natural window light, ivory linen, handmade ceramic, no text, no logo. Show the action, then a jump cut through the wait. Do not film the full Chill 34 min in real time.
Voiceover. Add the remaining weighed foods and cook Bean and rice wrap at the refrigerator at 40°F / 4°C. Start checking at 34 minutes. Bean and rice wrap is done when it tastes seasoned after the chill, and the dressing or brine coats every piece.
On screen. Add the remaining weighed foods and… · Chill 34 min
- 🇲🇽 MexicoCentral Americabean-rice-wrap-bean-rice-wrap-9
Step 5
step · mexico
Scene 9 · step · 6s
Step 5
Shot. Bean and rice wrap: checking the center for doneness. Natural window light, ivory linen, handmade ceramic, no text, no logo.
Voiceover. Check the center of Bean and rice wrap, not the edge. If the cue is not true yet, give it a few more minutes and look again. Opening a lid or an oven door early drops the heat.
On screen. Check the center of Bean and rice wrap, not the…
- 🇲🇽 MexicoCentral Americabean-rice-wrap-bean-rice-wrap-10
Step 6
step · mexico
Scene 10 · step · 7s
Step 6
Shot. Bean and rice wrap: rested and ready to plate. Natural window light, ivory linen, handmade ceramic, no text, no logo. Show the action, then a jump cut through the wait. Do not film the full Rest 5 min in real time.
Voiceover. Rest Bean and rice wrap for 5 minutes, then taste and adjust the salt. Serve it in the way it is eaten in mexico, with the sauce or garnish that belongs to it. Film Bean and rice wrap in this shot order and no other: the sauce coating a spoon; a cooling rack and a waiting towel; cheese melting only after the boil stops; the lid lifted for one quick look. Slate words for the editor: olive, iron, gloss, glaze, cedar, violet, quiche, sear, nacre, jasper.
On screen. Rest Bean and rice wrap for 5… · Rest 5 min
Scene 11 · doneness · 6s
How you know it is done
Shot. Close on the center of the food. A skewer, tap, or spoon shows the cue. Hold long enough to see it.
Voiceover. Bean and rice wrap is done when it tastes seasoned after the chill, and the dressing or brine coats every piece.
On screen. Doneness
Scene 12 · mistakes · 7s
If it goes wrong
Shot. Split screen is unnecessary. Show the finished, correct texture, then a hand points at the cue.
Voiceover. Bean and rice wrap looks done at the edge and is still raw in the center. Trust the cue, not the color. Check the thickest piece and give it a few more minutes. Bean and rice wrap turned out salty, dry, or watery. Weigh the salt and the liquid next time. Keep the heat at the temperature in the method, and stop when the doneness cue appears.
On screen. Common fixes
Scene 13 · storage · 5s
Cooling and storage
Shot. The dish cools on a rack, then a container is closed. No refrigerator brand in frame.
Voiceover. Cover Bean and rice wrap and refrigerate it the same day. Eat it within 2 days. Do not leave a dressed or creamy cold plate at room temperature.
On screen. Storage
Scene 14 · nutrition · 5s
Nutrition lower third
Shot. Hold on a single serving. A quiet lower third fades in. No medical claims on screen.
Voiceover. One serving is about 322 calories, with 10.3 grams of protein. Pai marks it Moderate.
On screen. 322 kcal · 10.3 g protein · Moderate
Scene 15 · plate · 5s
Plate and close
Shot. Spoon or tongs place the last garnish. Pull back to the full plate. End on steam or a still surface.
Voiceover. Serve 4 plates. Eat while it is at its best.
On screen. Bean and rice wrap
Scene 16 · cta · 4s
Close
Shot. Hold the finished plate. A quiet end card can fade in after the picture. Do not cover the food with a logo.
Voiceover. Cook Bean and rice wrap from the Pai recipe. The amounts, the heat, and the moment to stop are written under each step.
On screen. Cook it from the recipe
Machine-readable script for a later video tool. Scene durations are edit lengths, not cooking times. Long simmers and bakes are jump cuts. Order: hook, title, mise, equipment, one scene per numbered step (shot, on-screen text, voiceover, duration), doneness, fixes, storage, nutrition, plate, and the closing CTA. Keep the shot list and on-screen facts tied to this recipe.