Baking 路 grains
Also called whole wheat flour
Whole-grain wheat flour.
Allergens: Wheat, Gluten.
| Calories | 340 kcal |
| Protein | 13.2 g |
| Carbohydrate | 72 g |
| Fiber | 10.7 g |
| Total sugars | 0.4 g |
| Fat | 2.5 g |
| Saturated fat | 0.4 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Potassium | 363 mg |
| Calcium | 34 mg |
| Iron | 3.6 mg |
| Magnesium | 137 mg |
| Zinc | 2.6 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0.5 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 5 mg |
| Vitamin B6 | 0.4 mg |
| Folate | 44 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Thessaloniki Fig Snack Cake
Whole-wheat flour 路 Coconut sugar 路 Unsalted butter
Greek
Thessaloniki Fig Snack Cake keeps the fig in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 17 min204 kcalModerateUnder 400 kcalVegetarian
Oaxaca Apple Layer Cake
Whole-wheat flour 路 Brown sugar 路 Coconut oil
Mexican
Oaxaca Apple Layer Cake keeps the apple in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 14 min214 kcalIndulgentUnder 400 kcalVegetarian
Busan Peach Sheet Cake
Whole-wheat flour 路 Coconut sugar 路 Olive oil
Korean
Busan Peach Sheet Cake keeps the peach in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 16 min213 kcalModerateUnder 400 kcalVegetarian
Vienna Peach Tea Cake
Whole-wheat flour 路 Brown sugar 路 Neutral oil
German
Vienna Peach Tea Cake keeps the peach in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 13 min206 kcalModerateUnder 400 kcalVegetarian
Bilbao Lemon Loaf Cake
Whole-wheat flour 路 Coconut sugar 路 Unsalted butter
Spanish
Bilbao Lemon Loaf Cake keeps the lemon in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 15 min211 kcalIndulgentUnder 400 kcalVegetarian
Thessaloniki Cinnamon Snack Cake
Whole-wheat flour 路 Brown sugar 路 Coconut oil
Greek
Thessaloniki Cinnamon Snack Cake keeps the cinnamon in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 17 min214 kcalIndulgentUnder 400 kcalVegetarian
Oaxaca Sesame Layer Cake
Whole-wheat flour 路 Coconut sugar 路 Olive oil
Mexican
Oaxaca Sesame Layer Cake keeps the sesame in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 14 min213 kcalIndulgentUnder 400 kcalVegetarian
Nagasaki Walnut Sheet Cake
Whole-wheat flour 路 Brown sugar 路 Neutral oil
Japanese
Nagasaki Walnut Sheet Cake keeps the walnut in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 16 min228 kcalIndulgentUnder 400 kcalVegetarian
Vienna Cocoa Tea Cake
Whole-wheat flour 路 Coconut sugar 路 Unsalted butter
German
Vienna Cocoa Tea Cake keeps the cocoa in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 13 min187 kcalModerateUnder 400 kcalVegetarian
Bilbao Almond Loaf Cake
Whole-wheat flour 路 Brown sugar 路 Coconut oil
Spanish
Bilbao Almond Loaf Cake keeps the almond in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 15 min247 kcalIndulgentUnder 400 kcalVegetarian
Thessaloniki Matcha Snack Cake
Whole-wheat flour 路 Coconut sugar 路 Olive oil
Greek
Thessaloniki Matcha Snack Cake keeps the matcha in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 17 min214 kcalIndulgentUnder 400 kcalVegetarian
Oaxaca Carrot Layer Cake
Whole-wheat flour 路 Brown sugar 路 Neutral oil
Mexican
Oaxaca Carrot Layer Cake keeps the carrot in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 14 min209 kcalModerateUnder 400 kcalVegetarian
Kyoto Date Sheet Cake
Whole-wheat flour 路 Coconut sugar 路 Unsalted butter
Japanese
Kyoto Date Sheet Cake keeps the date in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 16 min206 kcalModerateUnder 400 kcalVegetarian
Vienna Peanut Tea Cake
Whole-wheat flour 路 Brown sugar 路 Coconut oil
German
Vienna Peanut Tea Cake keeps the peanut in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 13 min216 kcalIndulgentUnder 400 kcalVegetarian
Bilbao Banana Loaf Cake
Whole-wheat flour 路 Coconut sugar 路 Olive oil
Spanish
Bilbao Banana Loaf Cake keeps the banana in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 15 min235 kcalIndulgentUnder 400 kcalVegetarian
Thessaloniki Blueberry Snack Cake
Whole-wheat flour 路 Brown sugar 路 Neutral oil
Greek
Thessaloniki Blueberry Snack Cake keeps the blueberry in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 17 min218 kcalModerateUnder 400 kcalVegetarian
Oaxaca Peach Layer Cake
Whole-wheat flour 路 Coconut sugar 路 Unsalted butter
Mexican
Oaxaca Peach Layer Cake keeps the peach in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 14 min195 kcalModerateUnder 400 kcalVegetarian
Jeonju Raspberry Sheet Cake
Whole-wheat flour 路 Brown sugar 路 Coconut oil
Korean
Jeonju Raspberry Sheet Cake keeps the raspberry in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 16 min214 kcalIndulgentUnder 400 kcalVegetarian
Salzburg Raspberry Tea Cake
Whole-wheat flour 路 Coconut sugar 路 Olive oil
German
Salzburg Raspberry Tea Cake keeps the raspberry in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 13 min204 kcalModerateUnder 400 kcalVegetarian
Lisbon Cherry Loaf Cake
Whole-wheat flour 路 Brown sugar 路 Neutral oil
Portuguese
Lisbon Cherry Loaf Cake keeps the cherry in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 15 min234 kcalIndulgentUnder 400 kcalVegetarian
Montreal Carrot Skillet Bread
Whole-wheat flour 路 Buttermilk 路 Egg
Canadian
Montreal Carrot Skillet Bread keeps the carrot in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 16 min133 kcalModerateUnder 400 kcalVegetarian
Santa Fe Date Quick Loaf
Whole-wheat flour 路 Buttermilk 路 Egg
American
Santa Fe Date Quick Loaf keeps the date in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 18 min143 kcalModerateUnder 400 kcalVegetarian
Lyon Peanut Soda Loaf
Whole-wheat flour 路 Buttermilk 路 Egg
French
Lyon Peanut Soda Loaf keeps the peanut in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 15 min145 kcalModerateUnder 400 kcalVegetarian
Cork Banana Breakfast Loaf
Whole-wheat flour 路 Buttermilk 路 Egg
Irish
Cork Banana Breakfast Loaf keeps the banana in the dough, not only on top, and it is baked by weight so the batch repeats.
1 hr 17 min143 kcalModerateUnder 400 kcalVegetarian