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Seafood · fish

White fish fillet

Also called bass, snapper, rockfish

Allergens: Fish.

Per 100 g

Calories70 kcal
Protein16.1 g
Carbohydrate0 g
Fiber0 g
Total sugars0 g
Fat0.7 g
Saturated fat0 g
Cholesterol47 mg
Sodium299 mg
Potassium245.1 mg
Calcium6.59 mg
Iron0.07 mg
Magnesium17.98 mg
Zinc0.3 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D1 mcg
Vitamin E0 mg
Vitamin K0 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B121.25 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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