Taiwanese · Iconic
Braised beef shank
Braised beef shank (牛肉麵), a Taipei plate from Taiwan.
1 hr 45 min542 kcalModerate48 g protein
Produce · vegetables
Tomato
Allergens: none flagged.
Per 100 g
| Calories | 18 kcal |
| Protein | 0.9 g |
| Carbohydrate | 3.9 g |
| Fiber | 1.2 g |
| Total sugars | 2.6 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Potassium | 237 mg |
| Calcium | 10 mg |
| Iron | 0.27 mg |
| Magnesium | 11 mg |
| Zinc | 0.17 mg |
| Vitamin A | 42 mcg |
| Vitamin C | 13.7 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.54 mg |
| Vitamin K | 7.9 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.59 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 15 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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