Filipino · Iconic
Kare-kare
Kare-kare (kare-kare), a Pampanga plate from Philippines.
1 hr 20 min379 kcalModerate39 g proteinUnder 400 kcal
Spices · spices
Sweet paprika
Also called paprika
Allergens: none flagged.
Per 100 g
| Calories | 282 kcal |
| Protein | 14.1 g |
| Carbohydrate | 54 g |
| Fiber | 34.9 g |
| Total sugars | 10.3 g |
| Fat | 12.9 g |
| Saturated fat | 2.1 g |
| Cholesterol | 0 mg |
| Sodium | 68 mg |
| Potassium | 2280 mg |
| Calcium | 229 mg |
| Iron | 21.14 mg |
| Magnesium | 178 mg |
| Zinc | 4.33 mg |
| Vitamin A | 2463 mcg |
| Vitamin C | 0.9 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 29.1 mg |
| Vitamin K | 80.3 mcg |
| Thiamin (B1) | 0.33 mg |
| Riboflavin (B2) | 1.23 mg |
| Niacin (B3) | 10.06 mg |
| Vitamin B6 | 2.14 mg |
| Folate | 49 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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