Taiwanese · Iconic
Braised beef shank
Braised beef shank (牛肉麵), a Taipei plate from Taiwan.
1 hr 45 min542 kcalModerate48 g protein
Grains & Pasta · noodles
Dry spaghetti
Also called linguine, pasta
Allergens: Wheat, Gluten.
Per 100 g
| Calories | 371 kcal |
| Protein | 13 g |
| Carbohydrate | 75 g |
| Fiber | 3.2 g |
| Total sugars | 2.7 g |
| Fat | 1.5 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Potassium | 237.4 mg |
| Calcium | 18.27 mg |
| Iron | 3.89 mg |
| Magnesium | 56.74 mg |
| Zinc | 1.49 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0.87 mg |
| Riboflavin (B2) | 0.41 mg |
| Niacin (B3) | 11.59 mg |
| Vitamin B6 | 0 mg |
| Folate | 229.6 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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