Taiwanese
Soy milk breakfast
Soy milk breakfast (豆漿), a Breakfast dish from Taiwan.
33 min164 kcalModerateUnder 400 kcalVegetarian
Dairy · soy
Unsweetened soy milk
Calcium and B12 assume a fortified carton.
Allergens: Soy.
Per 100 g
| Calories | 38 kcal |
| Protein | 3.5 g |
| Carbohydrate | 1.3 g |
| Fiber | 0 g |
| Total sugars | 0.6 g |
| Fat | 2.1 g |
| Saturated fat | 0.3 g |
| Cholesterol | 0 mg |
| Sodium | 34 mg |
| Potassium | 158.2 mg |
| Calcium | 101 mg |
| Iron | 0.54 mg |
| Magnesium | 21.54 mg |
| Zinc | 0.31 mg |
| Vitamin A | 58.2 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0.68 mcg |
| Vitamin E | 0.16 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 0.24 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 19.69 mcg |
| Vitamin B12 | 0.39 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Recipes