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Spices · spices

Saffron

Allergens: none flagged.

Per 100 g

Calories310 kcal
Protein11.4 g
Carbohydrate65.4 g
Fiber3.9 g
Total sugars0 g
Fat5.8 g
Saturated fat1.6 g
Cholesterol0 mg
Sodium148 mg
Potassium1724 mg
Calcium111 mg
Iron11.1 mg
Magnesium264 mg
Zinc1.09 mg
Vitamin A27 mcg
Vitamin C80.8 mg
Vitamin D0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Thiamin (B1)0.12 mg
Riboflavin (B2)0.27 mg
Niacin (B3)1.46 mg
Vitamin B61.01 mg
Folate93 mcg
Vitamin B120 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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