Peruvian
Quinoa Lime Salad
Fluffy quinoa, black beans, corn, and a lime dressing.
30 min322 kcalHealthyUnder 400 kcalVegan
Grains & Pasta · grains
Quinoa
Also called dry quinoa
Allergens: none flagged.
Per 100 g
| Calories | 368 kcal |
| Protein | 14.1 g |
| Carbohydrate | 64.2 g |
| Fiber | 7 g |
| Total sugars | 2 g |
| Fat | 6.1 g |
| Saturated fat | 0.7 g |
| Cholesterol | 0 mg |
| Sodium | 5 mg |
| Potassium | 563 mg |
| Calcium | 47 mg |
| Iron | 4.57 mg |
| Magnesium | 197 mg |
| Zinc | 3.1 mg |
| Vitamin A | 1 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 2.44 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0.36 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 1.52 mg |
| Vitamin B6 | 0.49 mg |
| Folate | 184 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Recipes