Help

Produce · fruit

Plum

Allergens: none flagged.

Per 100 g

Calories53 kcal
Protein0.6 g
Carbohydrate13.5 g
Fiber1.3 g
Total sugars8 g
Fat0.3 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Potassium186.3 mg
Calcium4.03 mg
Iron0 mg
Magnesium6.62 mg
Zinc0.04 mg
Vitamin A0 mcg
Vitamin C1.82 mg
Vitamin D0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

Recipes

Back to ingredients A–Z