Japanese
Yakiniku beef
Yakiniku beef (焼肉), a Yakiniku dish from Japan.
33 min200 kcalModerate26 g proteinUnder 400 kcal
Produce · fruit
Pear
Allergens: none flagged.
Per 100 g
| Calories | 57 kcal |
| Protein | 0.4 g |
| Carbohydrate | 15.1 g |
| Fiber | 3.1 g |
| Total sugars | 9.7 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Potassium | 87 mg |
| Calcium | 8 mg |
| Iron | 0.17 mg |
| Magnesium | 5.7 mg |
| Zinc | 0.07 mg |
| Vitamin A | 1 mcg |
| Vitamin C | 4.4 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 3.8 mcg |
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.16 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 6 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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🇹🇭 ThailandSoutheast Asia
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🇦🇹 AustriaWestern Europe
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German
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🇵🇹 PortugalSouthern Europe
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🇵🇱 PolandEastern Europe
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🇦🇺 AustraliaOceania
Hobart Pear Sandwich Loaf
Bread flour · Water · Active dry yeast
Australian
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🇦🇹 AustriaWestern Europe
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German
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🇵🇹 PortugalSouthern Europe
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🇬🇧 United KingdomNorthern Europe
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🇮🇹 ItalySouthern Europe
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🇨🇦 CanadaNorth America
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