Hungarian
Jokai bean soup
Jokai bean soup (Jókai bableves), a Soup dish from Hungary.
1 hr 5 min267 kcalModerateUnder 400 kcal
Produce · vegetables
Parsnip
Allergens: none flagged.
Per 100 g
| Calories | 75 kcal |
| Protein | 1.2 g |
| Carbohydrate | 18 g |
| Fiber | 4.9 g |
| Total sugars | 4.8 g |
| Fat | 0.3 g |
| Saturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Potassium | 375 mg |
| Calcium | 36 mg |
| Iron | 0.59 mg |
| Magnesium | 29 mg |
| Zinc | 0.59 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 17 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 1.49 mg |
| Vitamin K | 22.5 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.05 mg |
| Niacin (B3) | 0.7 mg |
| Vitamin B6 | 0.09 mg |
| Folate | 67 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Recipes