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Produce · fruit

Ripe papaya

Also called papaya

Allergens: none flagged.

Per 100 g

Calories43 kcal
Protein0.5 g
Carbohydrate10.8 g
Fiber1.7 g
Total sugars7.8 g
Fat0.3 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium8 mg
Potassium182 mg
Calcium20 mg
Iron0.25 mg
Magnesium21 mg
Zinc0.08 mg
Vitamin A47 mcg
Vitamin C60.9 mg
Vitamin D0 mcg
Vitamin E0.3 mg
Vitamin K2.6 mcg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.03 mg
Niacin (B3)0.36 mg
Vitamin B60.04 mg
Folate37 mcg
Vitamin B120 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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