French · Iconic
Crepe Suzette
Crepe Suzette (crêpe Suzette), a Paris plate from France.
45 min369 kcalIndulgentUnder 400 kcalVegetarian

Drinks · drinks
Allergens: none flagged.
| Calories | 45 kcal |
| Protein | 0.7 g |
| Carbohydrate | 10.4 g |
| Fiber | 0.2 g |
| Total sugars | 8.4 g |
| Fat | 0.2 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 1 mg |
| Potassium | 200 mg |
| Calcium | 11 mg |
| Iron | 0.2 mg |
| Magnesium | 11 mg |
| Zinc | 0.05 mg |
| Vitamin A | 10 mcg |
| Vitamin C | 50 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.04 mg |
| Vitamin K | 0.1 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.03 mg |
| Niacin (B3) | 0.4 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 30 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
French · Iconic
Crepe Suzette (crêpe Suzette), a Paris plate from France.
45 min369 kcalIndulgentUnder 400 kcalVegetarian
Italian · Iconic
Zabaglione (zabaglione), a Venice plate from Italy.
1 hr 20 min167 kcalModerateUnder 400 kcalVegetarian
French · Iconic
Canard a l orange (canard à l'orange), a Paris plate from France.
1 hr 45 min289 kcalModerate27 g proteinUnder 400 kcal
Mexican · Iconic
Cochinita pibil (cochinita pibil), a Yucatan plate from Mexico.
1 hr 45 min243 kcalModerate34 g proteinUnder 400 kcal
American · Holiday
Cherry orange relish (cranberry sauce), a Thanksgiving dish from the United States.
1 hr 5 min127 kcalIndulgentUnder 400 kcalVegan
Caribbean
Conch salad, a dish from Bahamas.
24 min143 kcalModerate21 g proteinUnder 400 kcal
Brazilian
Shrimp ceviche, a dish from Ecuador (ceviche).
27 min156 kcalModerateUnder 400 kcal
Brazilian
Fritada, a dish from Ecuador.
1 hr 8 min199 kcalModerate27 g proteinUnder 400 kcal
Caribbean
Griot, a dish from Haiti.
58 min213 kcalModerate23 g proteinUnder 400 kcal
Mexican
Indio viejo, a dish from Nicaragua.
58 min301 kcalHealthy29 g proteinUnder 400 kcal
Mexican
Baho, a dish from Nicaragua.
1 hr 8 min501 kcalIndulgent29 g protein
Brazilian
Pom, a dish from Suriname.
1 hr 18 min398 kcalModerate28 g proteinUnder 400 kcal
Yucatan Lime Pork
Pork tenderloin · Lime juice · Orange juice
Mexican
Yucatan Lime Pork, the Yucatan plate. Braise the pork in citrus until it shreds and the sauce has thickened.
1 hr 25 min202 kcalHealthy27 g proteinUnder 400 kcal
Michoacan Braised Pork
Pork tenderloin · Orange juice · Lime juice
Mexican
Michoacan Braised Pork, the Michoacan plate. Braise covered until the pork shreds, then uncover so the citrus sauce reduces.
1 hr 35 min213 kcalHealthy28 g proteinUnder 400 kcal