Canadian
Maple baked beans
Maple baked beans (fèves au lard), a Quebec dish from Canada.
55 min257 kcalModerateUnder 400 kcal
Baking · sweeteners
Maple syrup
Allergens: none flagged.
Per 100 g
| Calories | 260 kcal |
| Protein | 0 g |
| Carbohydrate | 67 g |
| Fiber | 0 g |
| Total sugars | 60.5 g |
| Fat | 0.1 g |
| Saturated fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 12 mg |
| Potassium | 212 mg |
| Calcium | 102 mg |
| Iron | 0.11 mg |
| Magnesium | 21 mg |
| Zinc | 1.47 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 1.27 mg |
| Niacin (B3) | 0.08 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Recipes
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🇮🇪 IrelandNorthern Europe
Dublin Maple Snack Cake
All-purpose flour · Brown sugar · Neutral oil
Irish
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🇮🇹 ItalySouthern Europe
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Rye flour · Brown sugar · Neutral oil
Italian
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🇨🇦 CanadaNorth America
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Chickpea flour · Brown sugar · Neutral oil
Canadian
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🇦🇹 AustriaWestern Europe
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Rice flour · Coconut sugar · Unsalted butter
German
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🇵🇹 PortugalSouthern Europe
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Bread flour · Coconut sugar · Unsalted butter
Portuguese
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1 hr 17 min207 kcalModerateUnder 400 kcalVegetarian
🇸🇪 SwedenNorthern Europe
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Almond flour · Coconut sugar · Unsalted butter
Scandinavian
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🇺🇸 United StatesNorth America
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🇫🇷 FranceWestern Europe
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🇪🇸 SpainSouthern Europe
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🇦🇺 AustraliaOceania
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Bread flour · Water · Active dry yeast
Australian
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