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Produce · fruit

Mango

Allergens: none flagged.

Per 100 g

Calories71 kcal
Protein0.7 g
Carbohydrate17.4 g
Fiber1.3 g
Total sugars11.1 g
Fat0.7 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Potassium204.4 mg
Calcium10.02 mg
Iron0 mg
Magnesium10.57 mg
Zinc0.1 mg
Vitamin A54 mcg
Vitamin C168.1 mg
Vitamin D0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0 mg
Niacin (B3)0 mg
Vitamin B60.11 mg
Folate0 mcg
Vitamin B120 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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