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Bakery · baking

Ladyfinger biscuit

Allergens: Wheat, Gluten, Egg.

Per 100 g

Calories363 kcal
Protein10.6 g
Carbohydrate59.7 g
Fiber1 g
Total sugars40 g
Fat9.1 g
Saturated fat3 g
Cholesterol221 mg
Sodium147 mg
Potassium113 mg
Calcium47 mg
Iron3.58 mg
Magnesium12 mg
Zinc1.14 mg
Vitamin A167 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Thiamin (B1)0.28 mg
Riboflavin (B2)0.43 mg
Niacin (B3)2.1 mg
Vitamin B60.12 mg
Folate77 mcg
Vitamin B120.75 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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