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Produce · vegetables

Jicama

Allergens: none flagged.

Per 100 g

Calories38 kcal
Protein0.7 g
Carbohydrate8.8 g
Fiber4.9 g
Total sugars1.8 g
Fat0.1 g
Saturated fat0 g
Cholesterol0 mg
Sodium4 mg
Potassium150 mg
Calcium12 mg
Iron0.6 mg
Magnesium12 mg
Zinc0.16 mg
Vitamin A1 mcg
Vitamin C20.2 mg
Vitamin D0 mcg
Vitamin E0.46 mg
Vitamin K0.3 mcg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.03 mg
Niacin (B3)0.2 mg
Vitamin B60.04 mg
Folate12 mcg
Vitamin B120 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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