Indian · Iconic
Tandoori chicken
Tandoori chicken (tandoori murgh), a Punjab plate from India.
1 hr 45 min283 kcalModerate36 g proteinUnder 400 kcal
Dairy · dairy
Greek yogurt, 2%
Allergens: Milk.
Per 100 g
| Calories | 95 kcal |
| Protein | 8.8 g |
| Carbohydrate | 4.8 g |
| Fiber | 0 g |
| Total sugars | 3.2 g |
| Fat | 4.4 g |
| Saturated fat | 2.4 g |
| Cholesterol | 17 mg |
| Sodium | 34 mg |
| Potassium | 146.9 mg |
| Calcium | 110.9 mg |
| Iron | 0 mg |
| Magnesium | 10.7 mg |
| Zinc | 0.47 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0.2 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 0.23 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 0 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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