Italian
Fava couscous
Fava couscous (kusksu), a Soup dish from Malta.
1 hr 5 min238 kcalModerateUnder 400 kcalVegetarian
Cheese · cheese
Fresh goat cheese
Allergens: Milk.
Per 100 g
| Calories | 364 kcal |
| Protein | 21.6 g |
| Carbohydrate | 0.1 g |
| Fiber | 0 g |
| Total sugars | 0.1 g |
| Fat | 29.8 g |
| Saturated fat | 20.6 g |
| Cholesterol | 79 mg |
| Sodium | 415 mg |
| Potassium | 158 mg |
| Calcium | 298 mg |
| Iron | 1.62 mg |
| Magnesium | 29 mg |
| Zinc | 0.66 mg |
| Vitamin A | 407 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0.5 mcg |
| Vitamin E | 0.26 mg |
| Vitamin K | 2.5 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.68 mg |
| Niacin (B3) | 1.15 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 2 mcg |
| Vitamin B12 | 0.22 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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