Chinese · Iconic · Holiday
Zongzi
Zongzi (粽子), a Dragon Boat plate from China.
55 min391 kcalModerateUnder 400 kcal
Grains & Pasta · grains
Dry glutinous rice
Also called sticky rice, sweet rice
Allergens: none flagged.
Per 100 g
| Calories | 370 kcal |
| Protein | 6.8 g |
| Carbohydrate | 81.7 g |
| Fiber | 2.8 g |
| Total sugars | 0 g |
| Fat | 0.6 g |
| Saturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 7 mg |
| Potassium | 77 mg |
| Calcium | 11 mg |
| Iron | 1.6 mg |
| Magnesium | 23 mg |
| Zinc | 1.2 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.06 mg |
| Niacin (B3) | 2.15 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 7 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Recipes
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