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Cheese · cheese

Feta

Choose pasteurized feta in pregnancy.

Allergens: Milk.

Per 100 g

Calories273 kcal
Protein19.7 g
Carbohydrate5.6 g
Fiber0 g
Total sugars1.6 g
Fat19.1 g
Saturated fat11.2 g
Cholesterol58 mg
Sodium1034 mg
Potassium105.3 mg
Calcium371.1 mg
Iron0.07 mg
Magnesium17.69 mg
Zinc2.35 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin E0 mg
Vitamin K1.2 mcg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.44 mg
Niacin (B3)0.26 mg
Vitamin B60.04 mg
Folate0 mcg
Vitamin B120 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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