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Eggs · eggs

Egg white

Allergens: Egg.

Per 100 g

Calories52 kcal
Protein10.9 g
Carbohydrate0.7 g
Fiber0 g
Total sugars0.7 g
Fat0.2 g
Saturated fat0 g
Cholesterol0 mg
Sodium166 mg
Potassium163 mg
Calcium7 mg
Iron0.08 mg
Magnesium11 mg
Zinc0.03 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin E0 mg
Vitamin K0 mcg
Thiamin (B1)0 mg
Riboflavin (B2)0.44 mg
Niacin (B3)0.1 mg
Vitamin B60.01 mg
Folate4 mcg
Vitamin B120.09 mcg

Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.

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