Produce · fruit
Durian
Allergens: none flagged.
Per 100 g
| Calories | 147 kcal |
| Protein | 1.5 g |
| Carbohydrate | 27.1 g |
| Fiber | 3.8 g |
| Total sugars | 20 g |
| Fat | 5.3 g |
| Saturated fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Potassium | 436 mg |
| Calcium | 6 mg |
| Iron | 0.43 mg |
| Magnesium | 30 mg |
| Zinc | 0.28 mg |
| Vitamin A | 2 mcg |
| Vitamin C | 19.7 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0.37 mg |
| Riboflavin (B2) | 0.2 mg |
| Niacin (B3) | 1.07 mg |
| Vitamin B6 | 0.32 mg |
| Folate | 36 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
Recipes
Durian is in the table
No seeded recipe uses it yet. The page stays so the index can grow without a redesign.