Chinese · Iconic
Roujiamo
Roujiamo (肉夹馍), a Shaanxi plate from China.
1 hr 45 min373 kcalModerate32 g proteinUnder 400 kcal
Spices · spices
Ground cumin
Allergens: none flagged.
Per 100 g
| Calories | 375 kcal |
| Protein | 17.8 g |
| Carbohydrate | 44.2 g |
| Fiber | 10.5 g |
| Total sugars | 2.2 g |
| Fat | 22.3 g |
| Saturated fat | 1.5 g |
| Cholesterol | 0 mg |
| Sodium | 168 mg |
| Potassium | 1788 mg |
| Calcium | 931 mg |
| Iron | 66.36 mg |
| Magnesium | 366 mg |
| Zinc | 4.8 mg |
| Vitamin A | 64 mcg |
| Vitamin C | 7.7 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 3.33 mg |
| Vitamin K | 5.4 mcg |
| Thiamin (B1) | 0.63 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 4.58 mg |
| Vitamin B6 | 0.43 mg |
| Folate | 10 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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