Italian
Fava couscous
Fava couscous (kusksu), a Soup dish from Malta.
1 hr 5 min238 kcalModerateUnder 400 kcalVegetarian
Grains & Pasta · grains
Dry couscous
Allergens: Wheat, Gluten.
Per 100 g
| Calories | 376 kcal |
| Protein | 12.8 g |
| Carbohydrate | 77.4 g |
| Fiber | 5 g |
| Total sugars | 0 g |
| Fat | 0.6 g |
| Saturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Potassium | 166 mg |
| Calcium | 24 mg |
| Iron | 1.08 mg |
| Magnesium | 44 mg |
| Zinc | 0.83 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 0 mcg |
| Thiamin (B1) | 0.16 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 3.49 mg |
| Vitamin B6 | 0.11 mg |
| Folate | 20 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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