Filipino · Iconic
Halo-halo
Halo-halo (halo-halo), a Manila plate from Philippines.
25 min254 kcalIndulgentUnder 400 kcalVegetarian
Produce · fruit
Fresh coconut
Allergens: none flagged.
Per 100 g
| Calories | 354 kcal |
| Protein | 3.3 g |
| Carbohydrate | 15.2 g |
| Fiber | 9 g |
| Total sugars | 6.2 g |
| Fat | 33.5 g |
| Saturated fat | 29.7 g |
| Cholesterol | 0 mg |
| Sodium | 20 mg |
| Potassium | 356 mg |
| Calcium | 14 mg |
| Iron | 2.43 mg |
| Magnesium | 32 mg |
| Zinc | 1.1 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 3.3 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.24 mg |
| Vitamin K | 0.2 mcg |
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.02 mg |
| Niacin (B3) | 0.54 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 26 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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