Thai · Iconic
Khao niao mamuang
Khao niao mamuang (ข้าวเหนียวมะม่วง), a Central plate from Thailand.
55 min514 kcalIndulgentVegan
Canned · produce
Coconut cream
Allergens: none flagged.
Per 100 g
| Calories | 357 kcal |
| Protein | 1.2 g |
| Carbohydrate | 53.2 g |
| Fiber | 0.2 g |
| Total sugars | 51.5 g |
| Fat | 16.3 g |
| Saturated fat | 15.5 g |
| Cholesterol | 0 mg |
| Sodium | 36 mg |
| Potassium | 101 mg |
| Calcium | 4 mg |
| Iron | 0.13 mg |
| Magnesium | 17 mg |
| Zinc | 0.6 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.13 mg |
| Vitamin K | 0.1 mcg |
| Thiamin (B1) | 0.02 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 0.04 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 14 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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