French · Iconic
Beef Wellington
Beef Wellington (filet de boeuf en croûte), a Paris plate from France.
1 hr 45 min622 kcalIndulgent47 g protein
Meat · beef
Beef sirloin
Also called steak
Allergens: none flagged.
Per 100 g
| Calories | 135 kcal |
| Protein | 21.9 g |
| Carbohydrate | 0 g |
| Fiber | 0 g |
| Total sugars | 0 g |
| Fat | 4.6 g |
| Saturated fat | 1.7 g |
| Cholesterol | 61 mg |
| Sodium | 57 mg |
| Potassium | 342 mg |
| Calcium | 28 mg |
| Iron | 1.63 mg |
| Magnesium | 23 mg |
| Zinc | 4.14 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0.1 mcg |
| Vitamin E | 0.33 mg |
| Vitamin K | 1.3 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.11 mg |
| Niacin (B3) | 7.42 mg |
| Vitamin B6 | 0.6 mg |
| Folate | 13 mcg |
| Vitamin B12 | 1.19 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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