French · Iconic
Beef Wellington
Beef Wellington (filet de boeuf en croûte), a Paris plate from France.
1 hr 45 min622 kcalIndulgent47 g protein
Baking · grains
All-purpose flour
Also called plain flour
Allergens: Wheat, Gluten.
Per 100 g
| Calories | 364 kcal |
| Protein | 10.3 g |
| Carbohydrate | 76.3 g |
| Fiber | 2.7 g |
| Total sugars | 0.3 g |
| Fat | 1 g |
| Saturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Sodium | 2 mg |
| Potassium | 107 mg |
| Calcium | 15 mg |
| Iron | 4.64 mg |
| Magnesium | 22 mg |
| Zinc | 0.7 mg |
| Vitamin A | 0 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0.23 mg |
| Vitamin K | 0.3 mcg |
| Thiamin (B1) | 0.79 mg |
| Riboflavin (B2) | 0.49 mg |
| Niacin (B3) | 5.9 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 183 mcg |
| Vitamin B12 | 0 mcg |
Reference-style values for the edible portion. They are estimates for cooking math, not a laboratory assay of your exact ingredient.
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