Polynesian
Otai
Otai, a dish from Tonga.
22 min256 kcalIndulgentUnder 400 kcalVegan
Oceania
Tonga
House cooking from Tonga, in Oceania. The recipes are original weeknight readings, not copies of a published book.
6 recipes · Polynesian
All countriesTonga
Polynesian
Lu pulu
Lu pulu, a dish from Tonga.
58 min281 kcalIndulgentUnder 400 kcal
Polynesian
Ota ika
Ota ika, a dish from Tonga (ʻota ika).
27 min322 kcalIndulgent23 g proteinUnder 400 kcal
Polynesian
Faikakai
Faikakai, a dish from Tonga.
32 min447 kcalIndulgentVegan
Polynesian
Kumala
Kumala, a dish from Tonga.
48 min278 kcalIndulgentUnder 400 kcalVegan
Polynesian
Coconut beef noodles
Coconut beef noodles, a dish from Tonga (sapasui).
27 min671 kcalIndulgent38 g protein