Nigerian
Palm butter
Palm butter, a dish from Liberia.
58 min371 kcalModerate32 g proteinUnder 400 kcal
West Africa
Liberia
House cooking from Liberia, in West Africa. The recipes are original weeknight readings, not copies of a published book.
6 recipes · Nigerian
All countriesLiberia
Nigerian
Liberian jollof
Liberian jollof, a dish from Liberia (Jollof rice).
58 min550 kcalModerate33 g protein
Nigerian
Cassava dumboy
Cassava dumboy, a dish from Liberia (Dumboy).
37 min181 kcalModerateUnder 400 kcalVegan
Nigerian
Pepper soup
Pepper soup, a dish from Liberia.
48 min176 kcalModerate28 g proteinUnder 400 kcal
Nigerian
Check rice
Check rice, a dish from Liberia.
48 min375 kcalModerateUnder 400 kcalVegan
Nigerian
Plantain and eggs
Plantain and eggs, a dish from Liberia (Breakfast).
24 min249 kcalModerateUnder 400 kcalVegetarian