Vietnamese
Vietnamese Iced Coffee
Strong coffee, a ribbon of condensed milk, and plenty of ice.
5 min84 kcalModerateUnder 400 kcalVegetarian
method
Blend
Pureed or blitzed.
Indian
Spinach Paneer
Wilted spinach blended smooth, with cubes of paneer.
35 min270 kcalIndulgentUnder 400 kcalVegetarian
Levantine
Lemon Hummus
Chickpeas, tahini, lemon, and enough salt.
10 min159 kcalModerateUnder 400 kcalVegan
Mexican
Green Pozole
Hominy and chicken in a tomatillo-pumpkin seed broth.
50 min240 kcalHealthy23 g proteinUnder 400 kcal
American
Butternut Ginger Soup
A smooth squash soup with ginger and a little coconut.
45 min194 kcalIndulgentUnder 400 kcalVegan
Pakistani
Salt lassi
Salt lassi, a dish from Pakistan (لسی).
17 min88 kcalModerateUnder 400 kcalVegetarian
Spanish · Iconic
Gazpacho
Gazpacho, a dish from Spain.
22 min212 kcalModerateUnder 400 kcalVegan
Brazilian
Soyo
Soyo, a dish from Paraguay.
32 min195 kcalModerate28 g proteinUnder 400 kcal
American
Berry yogurt smoothie
Berry yogurt smoothie, written for the smoothie shelf.
35 min86 kcalModerateUnder 400 kcalVegetarian
Indian
Mango lime smoothie
Mango lime smoothie, written for the smoothie shelf.
35 min72 kcalModerateUnder 400 kcalVegetarian
American
Banana oat smoothie
Banana oat smoothie, written for the smoothie shelf.
35 min90 kcalModerateUnder 400 kcalVegetarian
American
Greens and apple smoothie
Greens and apple smoothie, written for the smoothie shelf.
35 min22 kcalModerateUnder 400 kcalVegan
Vietnamese
Pâté gan
A small pot of chicken-liver pâté, smooth enough to spread on a warm loaf.
57 min94 kcalModerateUnder 400 kcal