Irish · Iconic
Irish stew
Irish stew (Irish stew), a Ireland plate from Ireland.
1 hr 20 min396 kcalHealthy41 g proteinUnder 400 kcal
health
Gentle food
Soft or simple food for a low appetite. Not a treatment.
Chinese · Iconic
Peking duck
Peking duck (北京烤鸭), a Beijing plate from China.
1 hr 45 min377 kcalModerate30 g proteinUnder 400 kcal
Chinese · Iconic
Dongpo pork
Dongpo pork (东坡肉), a Hangzhou plate from China.
1 hr 45 min273 kcalModerate35 g proteinUnder 400 kcal
Japanese · Iconic
Omakase nigiri
Omakase nigiri (握り), a Tokyo plate from Japan.
25 min449 kcalModerate24 g protein
Japanese · Iconic
Shabu-shabu
Shabu-shabu (しゃぶしゃぶ), a Osaka plate from Japan.
1 hr 20 min295 kcalModerate34 g proteinUnder 400 kcal
Indonesian · Iconic
Soto ayam
Soto ayam (soto ayam), a Java plate from Indonesia.
1 hr 20 min393 kcalModerate34 g proteinUnder 400 kcal
Filipino · Iconic
Kare-kare
Kare-kare (kare-kare), a Pampanga plate from Philippines.
1 hr 20 min379 kcalModerate39 g proteinUnder 400 kcal
Burmese · Iconic
Nan gyi thoke
Nan gyi thoke (နန်းကြီးသုပ်), a Mandalay plate from Myanmar.
40 min453 kcalModerate24 g protein
Burmese · Iconic
Shan tofu
Shan tofu (ရှမ်းတိုဟူး), a Shan plate from Myanmar.
1 hr 20 min253 kcalHealthyUnder 400 kcalVegan
Cambodian · Iconic
Samlor korko
Samlor korko (សម្លរកកោ), a Phnom Penh plate from Cambodia.
1 hr 20 min163 kcalModerateUnder 400 kcal
Mongolian · Iconic
Khorkhog
Khorkhog (хорхог), a Steppe plate from Mongolia.
1 hr 45 min345 kcalHealthy39 g proteinUnder 400 kcal
Taiwanese · Iconic
Aiyu jelly
Aiyu jelly (愛玉), a Taiwan plate from Taiwan.
25 min71 kcalModerateUnder 400 kcalVegetarian
Chinese · Iconic
Honey char siu
Honey char siu (叉烧), a Guangdong plate from China.
1 hr 45 min245 kcalModerate35 g proteinUnder 400 kcal
Chinese · Iconic
Tea smoked duck
Tea smoked duck (樟茶鸭), a Sichuan plate from China.
1 hr 45 min247 kcalModerate27 g proteinUnder 400 kcal
Chinese · Iconic · Holiday
Zongzi
Zongzi (粽子), a Dragon Boat plate from China.
55 min391 kcalModerateUnder 400 kcal
Chinese · Iconic
Roujiamo
Roujiamo (肉夹馍), a Shaanxi plate from China.
1 hr 45 min373 kcalModerate32 g proteinUnder 400 kcal
Chinese · Iconic
Char siu bao
Char siu bao (叉烧包), a Guangdong plate from China.
55 min373 kcalModerate22 g proteinUnder 400 kcal
Japanese · Iconic
Miso-glazed cod
Miso-glazed cod (銀だら), a Kyoto plate from Japan.
1 hr 5 min190 kcalModerate25 g proteinUnder 400 kcal
Japanese · Iconic
Unagi donburi
Unagi donburi (うな丼), a Tokyo plate from Japan.
45 min407 kcalModerate25 g protein
Korean · Iconic
Samgyetang
Samgyetang (삼계탕), a Seoul plate from South Korea.
1 hr 20 min353 kcalModerate38 g proteinUnder 400 kcal
Indian · Iconic
Dal makhani
Dal makhani (dal makhani), a Punjab plate from India.
1 hr 20 min299 kcalModerateUnder 400 kcalVegetarian
Indian · Iconic
Steamed idli
Steamed idli (idli), a Tamil Nadu plate from India.
55 min290 kcalModerateUnder 400 kcalVegan
Bangladeshi · Iconic
Bhuna khichuri
Bhuna khichuri (ভুনা খিচুড়ি), a Dhaka plate from Bangladesh.
1 hr 20 min332 kcalModerateUnder 400 kcalVegan
Levantine · Iconic
Manakish
Manakish (مناقيش), a Beirut plate from Lebanon.
1 hr 5 min328 kcalModerateUnder 400 kcalVegan