French · Iconic
Duck confit
Duck confit (confit de canard), a Gascony plate from France.
1 hr 45 min373 kcalIndulgent26 g proteinUnder 400 kcal
diet
No wheat, barley, or rye in the required list. Read labels on sauces.
French · Iconic
Duck confit (confit de canard), a Gascony plate from France.
1 hr 45 min373 kcalIndulgent26 g proteinUnder 400 kcal
French · Iconic
Steak au poivre (steak au poivre), a Paris plate from France.
45 min352 kcalIndulgent36 g proteinUnder 400 kcal
Irish · Iconic
Irish stew (Irish stew), a Ireland plate from Ireland.
1 hr 20 min396 kcalHealthy41 g proteinUnder 400 kcal
Japanese · Iconic
Omakase nigiri (握り), a Tokyo plate from Japan.
25 min449 kcalModerate24 g protein
Japanese · Iconic
Wagyu steak (和牛), a Kobe plate from Japan.
45 min279 kcalModerate36 g proteinUnder 400 kcal
Thai · Iconic
Panang curry (พะแนง), a Central plate from Thailand.
1 hr 20 min476 kcalIndulgent32 g protein
Indonesian · Iconic
Soto ayam (soto ayam), a Java plate from Indonesia.
1 hr 20 min393 kcalModerate34 g proteinUnder 400 kcal
Filipino · Iconic
Halo-halo (halo-halo), a Manila plate from Philippines.
25 min254 kcalIndulgentUnder 400 kcalVegetarian
Filipino · Iconic
Kare-kare (kare-kare), a Pampanga plate from Philippines.
1 hr 20 min379 kcalModerate39 g proteinUnder 400 kcal
Burmese · Iconic
Nan gyi thoke (နန်းကြီးသုပ်), a Mandalay plate from Myanmar.
40 min453 kcalModerate24 g protein
Burmese · Iconic
Shan tofu (ရှမ်းတိုဟူး), a Shan plate from Myanmar.
1 hr 20 min253 kcalHealthyUnder 400 kcalVegan
Cambodian · Iconic
Samlor korko (សម្លរកកោ), a Phnom Penh plate from Cambodia.
1 hr 20 min163 kcalModerateUnder 400 kcal
Laotian · Iconic
Minced laap (ລາບ), a Luang Prabang plate from Laos.
45 min218 kcalModerate25 g proteinUnder 400 kcal
Mongolian · Iconic
Khorkhog (хорхог), a Steppe plate from Mongolia.
1 hr 45 min345 kcalHealthy39 g proteinUnder 400 kcal
Taiwanese · Iconic
Aiyu jelly (愛玉), a Taiwan plate from Taiwan.
25 min71 kcalModerateUnder 400 kcalVegetarian
Thai · Iconic
Khao niao mamuang (ข้าวเหนียวมะม่วง), a Central plate from Thailand.
55 min514 kcalIndulgentVegan
Korean · Iconic
Samgyetang (삼계탕), a Seoul plate from South Korea.
1 hr 20 min353 kcalModerate38 g proteinUnder 400 kcal
Thai · Iconic
Khanom krok (ขนมครก), a Central plate from Thailand.
45 min338 kcalIndulgentUnder 400 kcalVegan
Vietnamese · Iconic
Che ba mau (chè ba màu), a Saigon plate from Vietnam.
1 hr 20 min331 kcalIndulgentUnder 400 kcalVegan
Indonesian · Iconic
Babi guling (babi guling), a Bali plate from Indonesia.
1 hr 45 min245 kcalModerate34 g proteinUnder 400 kcal
Malaysian · Iconic
Otak otak (otak-otak), a Malaysia plate from Malaysia.
55 min225 kcalIndulgent22 g proteinUnder 400 kcal
Singaporean · Iconic
Fish head curry (鱼头咖喱), a Singapore plate from Singapore.
1 hr 20 min321 kcalIndulgent26 g proteinUnder 400 kcal
Filipino · Iconic · Holiday
Bibingka (bibingka), a Christmas plate from Philippines.
1 hr 5 min454 kcalIndulgentVegetarian
Indian · Iconic
Butter chicken (murgh makhani), a Delhi plate from India.
1 hr 20 min345 kcalIndulgent29 g proteinUnder 400 kcal