Burmese · Iconic
Nan gyi thoke
Nan gyi thoke (နန်းကြီးသုပ်), a Mandalay plate from Myanmar.
40 min453 kcalModerate24 g protein
Southeast Asia
Burmese
Salads, tea-leaf, and mild curries.
Burmese · Iconic
Shan tofu
Shan tofu (ရှမ်းတိုဟူး), a Shan plate from Myanmar.
1 hr 20 min253 kcalHealthyUnder 400 kcalVegan
🇲🇲 MyanmarSoutheast Asia
Yangon Tofu and Tomato Salad
Firm tofu · Tomato · Cilantro
Burmese
Yangon Tofu and Tomato Salad
Yangon Tofu and Tomato Salad. Warm the tofu, then toss it with tomato and herbs. Burmese salads want a lot of cilantro and a squeeze of lime.
30 min204 kcalHealthyUnder 400 kcal
🇲🇲 MyanmarSoutheast Asia
Mandalay Ginger Chicken Soup
Chicken breast · Fresh ginger · Spinach
Burmese
Mandalay Ginger Chicken Soup
Mandalay Ginger Chicken Soup. A clear ginger chicken soup. Burmese hin are often mild. The ginger is the flavor, sliced and left in the bowl.
37 min248 kcalHealthy33 g proteinUnder 400 kcal
🇲🇲 MyanmarSoutheast Asia
Yangon Turmeric Fish Soup
White fish fillet · Ground turmeric · Tomato
Burmese
Yangon Turmeric Fish Soup
Yangon Turmeric Fish Soup. Turmeric and tomato with fish. The color should be gentle gold, and the fish should flake rather than fry.
37 min153 kcalHealthyUnder 400 kcal
🇲🇲 MyanmarSoutheast Asia
Bagan Eggplant and Chickpea Stew
Eggplant · Canned chickpeas, drained · Spinach
Burmese
Bagan Eggplant and Chickpea Stew
Bagan Eggplant and Chickpea Stew. Eggplant and chickpeas in a turmeric broth. It is a meatless hin, thick enough to eat with rice.
47 min225 kcalHealthyUnder 400 kcal
🇲🇲 MyanmarSoutheast Asia
Inle Grilled Trout with Herbs
Trout · Cilantro · Mint
Burmese
Inle Grilled Trout with Herbs
Inle Grilled Trout with Herbs. Lake fish, grilled, with a heap of herbs. A teaspoon of oil on the fish is the whole fat in the plate.
29 min279 kcalHealthy31 g proteinUnder 400 kcal
Burmese · Iconic
Mohinga
Mohinga, a dish from Myanmar (မုန့်ဟင်းခါး).
53 min490 kcalModerate33 g protein
Burmese
Lahpet thoke
Lahpet thoke, a dish from Myanmar (အသုပ်).
24 min120 kcalHealthyUnder 400 kcal
Burmese
Coconut chicken noodles
Coconut chicken noodles, a dish from Myanmar (အုန်းနို့ခေါက်ဆွဲ).
37 min761 kcalIndulgent41 g protein
Burmese
Shan noodles
Shan noodles, a dish from Myanmar (ရှမ်းခေါက်ဆွဲ).
27 min588 kcalModerate36 g protein
Burmese
Coconut rice
Coconut rice, a dish from Myanmar (ထမင်း).
32 min489 kcalIndulgentVegan
Burmese
Burmese samosa
Burmese samosa, a dish from Myanmar (ဆမူဆာ).
37 min310 kcalModerateUnder 400 kcalVegan